This Filet-O-Fish sandwich has fish sourced from sustainably managed fisheries. Visit our FAQ page to read about What kind of fish is in Filet-O-Fish and learn more. There are 390 calories in McDonald's Filet-O-Fish. Enjoy it on its own or make it a meal with our World Famous Fries® & your choice of McDonald's beverage.. Fat 42 % Carbs 42 % Protein 16 %. Percent Calories. 1 sandwich of filet-o-fish ( With Tartar & Bun, No Cheese - McDonald's) contains 360 Calories. The macronutrient breakdown is 42% carbs, 42% fat, and 16% protein . This is a good source of protein (25% of your Daily Value). Amount Unit.

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Nutrition Facts. Serving Size: 1 sandwich (117 g) Amount Per Serving. Calories. 270 % Daily Values* Total Fat. 7.00g. 9%. Saturated Fat. 1.000g. 5%. Trans Fat-Cholesterol.. There are 270 calories in 1 sandwich (117 g) of McDonald's Filet-O-Fish (Plain). Calorie breakdown: 24% fat, 55% carbs, 21% protein. Related Products from McDonald's.. Our Filet-O-Fish combo meal includes a classic fish sandwich featuring a crispy fish filet patty made with wild-caught Alaskan Pollock on melty American cheese—topped with creamy McDonald's tartar sauce, all served on a soft, steamed bun, alongside World Famous Fries and your choice of an icy soft drink. There are 910 calories in a Filet-O.