Lamb Rump Steak Video Recipe YouTube

Defrost frozen lamb in the fridge overnight. Preheat your oven to 350°F (175°C) and place the lamb in a baking dish with a splash of broth. Cover with foil and bake for 15-20 minutes until warmed through. You may quickly reverse-sear them for a minute or 2 in a skillet on the stovetop if desired.. Load your rump steak into your air fryer basket. Season with salt, pepper, and garlic powder. Air fry for 7 minutes at 140c/280f. When it beeps turn your rump steak and season with the same ingredients again. Cook for a further 8 minutes on the same temperature. Serve.


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Lamb Rump Steak Video Recipe YouTube

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RUMP

RUMP


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LEG STEAKS

LEG STEAKS


RUMP STEAKS

RUMP STEAKS

Step 4: Cook the Lamb. Lay the cuts of lamb in the skillet. Leave them undisturbed for about two minutes to develop a nice sear, then flip them and do the same for the other side. Reduce the heat to medium and turn the steaks back to the first side. Cook them for another four minutes, occasionally spooning some of the pan juices over the top to.. Mash together with a fork. Take the lamb out of the oven and put it straight into the Tupperware with the compound herb butter, swishing it around a bit so the butter melts and coats the lamb. Put the lid on, and leave it to rest for 8-10 minutes. Carve the lamb rump roast and serve with the butter and juices drizzled over the top.